Herbs and spices

Herbs are food
They are a special kind of food
They are medicinal food
When you are some what ill you get the taste hankering for herbs

Lettuce is a herb
It has powerful diuretic and laxative effects

Do not force yourself to eat herbs if you do not have the tongue for them

Do not eat broccoli buy the basket full if you do not feel like it
It will not make you sick physically however you may feel bad and therefor it is not sustainable

Spices are made from seed
Seeds are part of fruit
Fruit is food
Seeds are food

I have an on going taste for fruit and seed .


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