Help for those who suffer psycho - somatic diseases and illnesses

Psycho - somatic diseases can manifest in a wide variety of forms . Remember , remember , remember when you had a traumatic experience ? Did some thing in your mind ( internal environment ) , the external environment , or social environment stick in your sub - conscious ? Could exposure to this stimulus trigger panic - like reactions in your body ? Panic can manifest as difficulty breathing , rapid heart rate , increased blood pressure , low blood pressure and fainting ...
If you have these symptoms you may be suffering from a psycho - somatic disease .
The best course of treatment is self - managed and applied remembering therapy . Do you remember the tiny detail that lies hidden deep in the sub - conscious that is usually your trigger ? Can you break the association of the trigger stimuli with the traumatic event ? You may try abstracting the trigger and gently introducing the trigger stimuli with good things in your vacinity . Make recieving the trigger stimulus a happy enjoyment . Over time this will take the power of the trigger less prominent .

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