We may need some thing from the sea . Sea grasses , plants , plankton , clams , mussels , bivalves which do not appear to have much of a care about anything , various and assorted ... Some believe this and that about nutrition or diets ... the investigation continues ... ??? Some people believe we need proteins , aminos , carbohydrates , oils , fats , minerals ... or what ever they divide the foods into . I do not do that . All I assert at this point in time is that SHIT that's fit to eat , because it is processed and tastes good , might be good . All I know for certain is that God and Jesus and the Holy Spirit save Lives .