A note about pills
Beware of any pills you take in to your body. The pill is very concentrated material and may cause burning of the lining of your guts. In the olden days the folks used powders and tinctures, which they mixed with water to make a lose fluid. Modern day pills are made to reduce the need for measuring the dose. It is a retro grade easement because some who couldn't measure got sick of measuring out the powder. Do not rely only on the Multi-Vitamin pills for your nourishment. People need food for pleasure and stress relief and to clean out the guts. Use Multi-Vitamins with caution and only when you need to. Also do not buy those single "nutrient" medications; they cause an imbalance in your body. Also do not take any bad tasting things in to your body; these will definitely be bad. Your taste and smell knows what you need. Take care. Be good. God help us all. Faithfully, CJX, Anh Phung. Any questions, comments or criticisms may be left in the comment...